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Blonde female yoga teacher in floaty tunic sitting cross legged under weeping willow tree her right hand over her left knee she is sitting tall and twisting towards the left gazing towards the sun light on a summer's day

    Book your first   free taster session               here! 

"The first step towards getting somewhere is to decide that you are not going to stay where you are"

My Timetable

Term time only

In-Person Classes: £9 per week

Classes are prepaid as a course depending on the length of the term.

As an example a 7-week term of In-Person Classes will be priced at £63 (£9 per class). 

This entitles you to 1in-person class per week 

For 2 in-person classes a week  Classes will be priced at £117 (£9 x ( 7 weeks x 2) - £9) 1 FREE CLASS.


Class size limited to 15 students.

four people opposite each other sitting back on their heels in child pose only their hands and back of their heads are visible between them are the wooden floor boards

Mellow Mondays 7.15pm- 8.15pm (mixed level)

St Denys Boat Club

Priory Avenue


SO17 2LT

Come and practice yoga in a newly refurbished and beautiful setting: views over the river, hard wood floors, warm natural light as well as designer style lighting.

Wellbeing Wednesdays 7.30pm-8.30pm ( slower pace, suitable for beginners)

St Denys Boat Club
Priory Avenue
SO17 2LT

4 women standing in a circle in dancer's pose, holding their right foot in thier right hand and their left hand is extended towards the centre of the circle their finger tips touching
5 yogis standing in warrior 2 poses a white slim build  male is at the center

Mellow Mondays & Wellbeing Wednesdays

2 classes a week

St Denys Boat ClubPriory AvenueSouthamptonSO17 2LT

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