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What you need to know

What to wear to Yoga?

  • comfortable sportswear to enable freedom of movement such as jogging bottoms or leggings and t-shirt.

  • bare feet or Yoga socks with grips.

  • Female students might consider wearing a tank top under t-shirt. (inverted postures)

  • Male students might consider wearing cyclist pants under shorts.  

  • a warm layer for meditation/final relaxation time

Registration form

Guidance to online practise

 Risk Assessment 

Terms & Conditions


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