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FAQ
What you need to know
What to wear to Yoga?
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comfortable sportswear to enable freedom of movement such as jogging bottoms or leggings and t-shirt.
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bare feet or Yoga socks with grips.
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Female students might consider wearing a tank top under t-shirt. (inverted postures)
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Male students might consider wearing cyclist pants under shorts.
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a warm layer for meditation/final relaxation time
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